Mobile Network Coverage in France: Reading ARCEP 4G and 5G Data
The official ARCEP coverage tool, the four mobile network operators, dead zones and the New Deal Mobile program, 5G frequency bands and DAS limits.

Key takeaways
- France has four mobile network operators: Orange, SFR, Bouygues Telecom and Free Mobile.
- Check your exact address on monreseaumobile.arcep.fr, ARCEP's coverage tool.
- ARCEP identifies three main frequency bands for 5G: 700 MHz, 3.4-3.8 GHz and 26 GHz.
- ARCEP and the Government announced the New Deal Mobile commitments in January 2018: each operator will be required to cover 5,000 new zones.
- The ANFR gives DAS limit values of 2 W/kg for the head and the trunk and 4 W/kg for the limbs.
What "mobile coverage" means in France
Mobile coverage is the ability of an operator to deliver a usable signal in a given area, for voice or data. Two measures are commonly used:
- Population coverage: the share of inhabitants living in an area where the operator provides service.
- Territorial coverage: the share of the land that is covered. It is the harder measure to score well on, because it includes sparsely populated zones such as mountains, forests and farmland.
ARCEP, the French telecoms regulator, publishes the coverage maps of the operators on monreseaumobile.arcep.fr.
Coverage also depends on where you use the phone: outdoors, in a vehicle or indoors. Indoor reception can be weaker because building materials attenuate radio signals.
The four mobile network operators
France has four mobile network operators (MNOs), which own antenna infrastructure:
- Orange
- SFR
- Bouygues Telecom
- Free Mobile
Operators sell plans under their own name, through sub-brands or through MVNOs (see below). For reception, the network behind the brand is what counts.
Checking coverage at your address
ARCEP's interactive tool lets you check 4G and 5G coverage for each operator at a given address. Use it for the exact address you care about: a national figure does not tell you what you will get in a specific street or building.
5G in France: bands
ARCEP identifies three main frequency bands for 5G:
- 700 MHz: the coverage band
- 3.4-3.8 GHz: the core band, a compromise between coverage and data rate
- 26 GHz: used mainly for experimental platforms and high-capacity uses
In general, lower frequencies travel further, while higher frequencies carry more data over shorter distances. Check 5G availability for your own address on the ARCEP tool rather than relying on the icon shown on your phone.
Dead zones and the New Deal Mobile program
A dead zone (zone blanche in French) is an area without mobile coverage.
The New Deal Mobile (2018)
In January 2018, ARCEP and the French Government announced commitments made by the mobile operators to speed up mobile coverage. One of its elements is:
- Targeted Coverage Scheme (Dispositif de Couverture Ciblée): in the end, each operator will be required to cover 5,000 new zones.
Tracking progress
ARCEP publishes the tracking of the New Deal Mobile on its website, and the "Mon réseau mobile" map shows deployment at your address.
MVNOs and host networks
An MVNO (Mobile Virtual Network Operator) owns no antennas: it uses the network of one of the four operators. Before subscribing to an MVNO, find out which operator's network it uses, then check that network at your address on monreseaumobile.arcep.fr.
SAR / DAS limits
DAS (Débit d'Absorption Spécifique) is the French term for SAR (Specific Absorption Rate). It measures the radio energy absorbed by the human body when using a phone, expressed in watts per kilogram (W/kg). French regulation uses the following limit values, based on EU Recommendation 1999/519/EC:
| DAS / SAR type | Limit (W/kg) |
|---|---|
| Head DAS | 2.0 |
| Trunk DAS | 2.0 |
| Limbs DAS | 4.0 |
Sources: ANFR (limit values and units); radiofrequences.gouv.fr (link with Recommendation 1999/519/EC).
Improving reception at home
Wi-Fi Calling (VoWiFi)
Where your operator offers it, Wi-Fi Calling routes calls and texts through your home broadband. See our fibre vs ADSL guide for home internet options.
Phone placement
Try placing the phone near a window or on an upper floor.
Compare operators at your address
If another operator covers your address better on the ARCEP tool, consider that network.
If you are new to France
Coverage depends on the address, not on the city or on your previous experience with an operator. Before you choose an operator for a new home, check that address on monreseaumobile.arcep.fr.
This guide does not cover which documents an operator asks for or how foreign documents are treated, because we could not tie those points to an official source when we verified this page.
Frequently asked questions
Why does this guide not list coverage percentages for each operator?
How can I check the DAS value of a specific phone?
Can I withdraw from a mobile plan that I signed online or by phone?
How do I keep my phone number when I change operator?
Official sources (accessed October 6, 2026)
- ARCEP, coverage tool: https://monreseaumobile.arcep.fr
- ARCEP, 5G frequency bands: https://www.arcep.fr/la-regulation/grands-dossiers-reseaux-mobiles/la-5g/
- ARCEP, New Deal Mobile: https://www.arcep.fr/la-regulation/grands-dossiers-reseaux-mobiles/la-couverture-mobile-en-metropole/le-new-deal-mobile.html
- ANFR, DAS limit values: https://www.anfr.fr/maitriser/equipements-radioelectriques/le-debit-dabsorption-specifique-das/le-das-cest-quoi
- ANFR, DAS values for phones: https://data.anfr.fr/
- radiofrequences.gouv.fr, exposure limits: https://www.radiofrequences.gouv.fr/fixer-des-limites-d-exposition-a92.html
- Service-Public.fr, mobile number portability (RIO): https://www.service-public.gouv.fr/particuliers/vosdroits/F22479
- Légifrance, Consumer Code, article L221-18: https://www.legifrance.gouv.fr/codes/article_lc/LEGIARTI000032226842